Relationship
Therapy
Why Therapy?
Relationship therapy offers the opportunity to explore your relationship in a confidential and therapeutic environment. It provides a neutral space where you can work through the challenges you’re facing together. My approach encourages a deep exploration of your relationship, focusing on each person’s perspective and how you interact with one another.
Relationship therapy isn’t just for couples in crisis—it's a chance to identify patterns that no longer serve you, address communication issues, and find healthier ways to navigate life’s challenges.
Common issues that couples face include:
Fears that the spark has gone
Chronic conflict or constant arguments
Infidelity
Differing sex drives or intimacy concerns
Struggles with conception
Parenting disagreements
Adjusting to major life changes, such as illness or aging
Deciding whether to stay together or separate
How I Work
In my practice, I offer a committed, curious and compassionate space where you and your partner can explore your concerns openly. As an integrative practitioner, I draw from a range of therapeutic approaches to tailor my work to your unique needs. This flexibility allows me to respond to you both in a way that is aligned with where you are in your relationship and individual journeys.
I encourage open dialogue about your past and present experiences, helping to identify recurring patterns, beliefs, and their potential impact on your current relationship.
Throughout our work together, therapy will be a collaborative and creative process. I will offer insight, gently challenge you, or suggest alternative perspectives to help facilitate change, but I will always respect your autonomy. If appropriate, I may also introduce mindful or communicative exercises to explore together within your relationship.
No matter the issue, therapy provides a space to process emotions, gain insight, and rebuild communication, helping you regain clarity and move forward with greater understanding.
What Next?
Drop me a message to arrange an initial consultation session, I will be happy to hear from you.
I welcome heterosexual, LGBTQ+, and non-romantic couples (e.g. friends, colleagues, family) seeking to improve their relationships. Sessions are one hour long, and I ask for a weekly commitment, particularly in the early stages.
Couples therapy is a specialised area within therapy that requires additional training - in addition to my individual therapy qualifications found here, I am engaged in an advanced Post Graduate Diploma in Relationship Psychotherapy.
Location and Fees
Relationship Therapy
Sessions are one hour long, and the fee for relationship therapy is £120 per session.
Sessions take place in-person from my practice in Bank EC4N, Borough, SE1 as well as online via Zoom.
Depending on your needs, I can work with you on a long-term, open-ended basis, as well as offering time-limited, short term sessions. This can be discussed in our initial meeting.